Mind Your Mind Wellness Retreat

Do you long for some much-needed rest and rejuvenation, but feel like traditional self-care practices just aren't cutting it? I get it. Years ago, I realized that has to be something to all this woo-woo healing. After all, did traditional healing and medicine just fall out of the sky? As a board-certified hypnotherapist, I am a proponent of holistic healing in conjunction with traditional healing. But, how do you find what works for you? That’s why I created a retreat specifically for women who want to explore alternative healing modalities and discover new ways to prioritize their well-being and self-care.
This retreat is a safe and supportive space where you can:
• Learn about and experience alternative healing modalities like energy healing, sound healing, and acupuncture
• Connect with like-minded women who share your desire to explore new ways of healing and self-care
• Practice yoga, meditation, and other mindfulness techniques to reduce stress and increase resilience
• Reconnect with nature and the healing power of the great outdoors
• Nourish your body with healthy, delicious meals and rejuvenating activities
Experienced facilitators who are experts in alternative healing modalities will guide you on your journey of self-discovery and healing. You'll have the opportunity to learn about a variety of modalities and find what works best for you.
In addition to traditional self-care practices, you'll explore the healing power of:
• Reiki and other energy healing modalities
• Sound healing and vibrational therapy
• Acupuncture and other holistic healing practices
Don't let your busy schedule and endless to-do list prevent you from taking care of yourself. Join us on our retreat and discover new ways to prioritize your well-being. Join the waitlist today!